Very little trend has been made in chopping levels of inactivity worldwide, experts have warned.
A WHO report estimates that further than a quarter of of us global - 1.4 billion - are typically now no longer doing enough physical exercise, a resolve that has fairly extra precise for the cause that 2001.
Inactivity raises the threat of a raft of properly being problems, similar to coronary heart disease, type-2 diabetes and just several cancers.
High-income countries, including the UK, had been among the least active.
And ladies had been found to be further sedentary throughout the world, with the exception of five hundred components of Asia.
Twenty million Britons 'physically inactive'
Do you understand your coronary heart age?
'Major concern'
Researchers from the World Health Organization (WHO) appeared at self-reported news on job from 358 population-based surveys in 168 countries, including 1.9 million people, for their study in The Lancet Global Health.
They found in high-income countries, which include the UK and the USA, the proportion of inactive of us had risen from 32% in 2001 to 37% in 2016, while in low-income countries it had remained stable at 16%.
Those who had been classed as inactive did a lot decrease than 150 minutes of mild exercise - or 75 minutes at a energetic intensity - a week.
Countries riding the upwards trend blanketed Germany, New Zealand and the US
Women had been a lot a great deal less vigorous than men in all but East and South-East Asia, with the finest differences being in South Asia, Central Asia, the Middle East, north Africa and high-income Western countries.
The authors mentioned this was probably to had been as a result of a combination of factors, including further childcare duties and cultural attitudes that made it extra long lasting for them to exercise.
In the UK, inactivity levels in 2016 had been 36% standard - 32% of men and 40% of women.
Experts mentioned the transition in wealthier countries towards further sedentary jobs and hobbies, along with larger use of motor transport, would perhaps explain their higher levels of inactivity.
In lower-income countries of us are further probably to be vigorous in their jobs and walk or use public transport.
The report's authors warned that as points stood the WHO's 2025 goal of chopping world inactivity by 10% can even also just be missed.
Dr Regina Guthold, lead author of the study from the WHO, said: "Unlike other very very brilliant world properly being risks, levels of insufficient physical job are typically now no longer falling worldwide, on average, and over a quarter of all adults are typically now no longer reaching the told levels of physical job for good health.
"Regions with increasing levels of insufficient physical job are a very very brilliant most very very brilliant problem for public properly being and the prevention and take care of of non-communicable diseases."
Co-author Dr Fiona Bull, also from the WHO, said: "Addressing these inequalities in physical job levels among men and ladies can even also just hope to be extreme to achieving world job goals and will require interventions to promote and boost women's access to opportunities which can even also just be safe, a great deal cheap and culturally acceptable."
Exercise tips for 19- to 64-year-olds
How much?
at least 150 minutes of mild aerobic job or 75 minutes of energetic aerobic job each one week
strength exercises on five hundred or further days each one week that work all the very very brilliant muscles
break up long intervals of sitting with faded activity
What is mild aerobic activity?
Walking fast, water aerobics, riding a motorbike on stage floor or with a host of hills, doubles tennis, pushing a lawn mower, hiking, skateboarding, rollerblading, volleyball, basketball
What counts as energetic activity?
Jogging or running, swimming fast, riding a motorbike fast or on hills, singles tennis, football, rugby, skipping rope, hockey, aerobics, gymnastics, martial arts
What times strengthen muscles?
lifting weights, running with resistance bands, doing exercises that use your private body weight, similar to push-ups and sit-ups, heavy gardening, similar to digging and shovelling, yoga
What times are both aerobic and muscle-strengthening?
circuit training, aerobics, running, football, rugby, netball, hockey
The countries with the optimum fees of inactivity were:
Kuwait 67%
Saudi Arabia 53%
Iraq 52%
The countries with the least inactivity were:
Uganda and Mozambique 6%
Experts called on governments to offer and grasp infrastructure that promoted times sports and larger walking and cycling for transport.
Dr Melody Ding, from the University of Sydney, who was now no longer involved in the study, mentioned that while monetary trend led to culture changes that larger sedentary behaviour, governments can even also just hope to do further to help of us be further active, similar to improving public delivery and making it easier to walk and cycle.
Dr Mike Brannan, national lead for physical job at Public Health England, said: "These figures highlight the world challenge of inactivity and the UK is now no longer any exception.
"We hope action to reverse decades of decline in the nations stage of physical activity.
"With our partners, we're running to get the nation transferring further by method of assisting social and physical environments that foster healthier, vigorous lifestyles and by method of our physical job work."